Today I’m continuing wellness week with a few things
I love to use for keeping things healthy at home.
Archives for February 2020
:: My Current Workout Routine + Postpartum Fitness ::
Finally! A long overdue and highly requested post about my workout routine.
OBÉ FITNESS. The greatest thing to happen to me post twins for my postpartum
body and also for my postpartum MENTAL SANITY.
:: 30 Day Challenge ::
I know January is usually when people take the time to eat better, workout more, and do all the “good for you” things, but I like to wait until February. Because I’m lazy.
And I want my comfort foods and stretchy pants when it’s cold outside.
So, this week is going to be a wellness week on the blog while I attempt get my life back in order!
When I’ve asked y’all on instagram you seem to want more wellness related posts.
Today I’m talking about a 30 Day Challenge, but this week I’ll also be talking about
quick + easy + healthy meals
Obé Fitness + at home workouts
my prenatal + postpartum fitness
intermittent fasting
the Peloton Bike
my favorite self care practices
So, for today’s post: The 30 Day Challenge!