:: Spaghetti Squash Chow Mein ::
Author: 
Recipe type: Healthy Dinner
Cuisine: Asian
 
A healthy take on take-out Chow Mein
Ingredients
  • One large spaghetti squash
  • Chicken breast, I used about 1 pound
  • 1 tablespoon of siracha
  • 2 tablespoons of soy sauce (or coconut aminos)
  • 1 large glove of garlic
  • 2 tablespoons of fresh grated ginger
  • 1 frozen veggie mix (corn, peas, carrots and green beans)
  • coconut oil (can use canola instead)
  • salt/pepper to taste
Instructions
  1. cook spaghetti squash (I cut it length wise, put it face down in a dish with some water and microwave until its soft and then scrape out the inside)
  2. saute sliced chicken in oil, salt and a little soy sauce until cooked through
  3. separately combine garlic, ginger and oil on low, and cook until fragrant
  4. add frozen veggies to garlic and ginger mixture and cook until thawed
  5. add spaghetti squash, soy sauce and siracha to veggie mixture. Cook on medium, covered for 3-5 minutes.
  6. Add chicken breast and serve.
Recipe by The Sarcastic Blonde at https://www.thesarcasticblonde.com/2017/05/favorite-new-workout-spaghetti-squash-chow-mein.html