And then ya know….. crap happens.
Nothing strength training related, no weights, nada. It was probably that damn spin class that left me unable to walk for a week that started this… but whatever.
I can tell that the small bit of strength and muscle I ever gained is completely gone.
SO – I’m wanting to start slowly getting back into real workouts (LIKE SNOOKI!!), where I actually sweat instead of laughing my ass off at the television and checking instagram every five seconds.
I was reminded of Tracy Anderson, who I think is quite pretentious with her whole clique with skinny people and Gwyneth, but who I also think really does have the best workouts, when I saw her new RIDICULOUSLY PRICED meal plan service.
it’s $55 per day! WTF?!
No crap. I’d be looking like Gwyneth too if I had $55 a day to spend on food.
But, here are the things I have tried and have liked.
I’m hoping you’ll share yours too.
Tracy Anderson Perfect Design Series DVD’s.
when I actually kept up with these, I could see muscles.
It was mind boggling.
Her YouTube 8 minute Arms workout
I am seriously obsessed with this. It is a prime example of why she fascinates me – how does holding your arms up for 8 minutes absolutely kill you? but it does. And her stuff really does make amazing arms.
All of her other YouTube workouts can be found here as well,
because the DVD’s can get pricey. (as if the meal plan didn’t give you a hint).
GOOP posted a whole series + a 15 minute workout with her here, too.
I was hoping you would share any blogs/tips/workouts you like!
Oh, and my Pinterest board for Health + Fitness can be found here.